The Mirror in The Conflict - Workbook (Part One)
Free download. Because the work you do before you sit down at the table changes everything about what happens after.
THE MIRROR IN THE CONFLICT (Part One)
A Guide to Conflict Patterns
Most people walk into conflict — a divorce, a custody negotiation, a hard conversation with someone they can't avoid — believing they're only dealing with the person across from them. They're not. They're also dealing with every part of themselves they've never fully looked at.
The Mirror in the Conflict - is a short, guided workbook built for exactly that blind spot. It walks you through the psychology behind why the same conflict keeps finding you in different rooms, with different people — and gives you a structured way to start telling the difference between what's actually happening now and what's just old material wearing a new face.
This isn't therapy, and it isn't generic journaling. It's built by a mediator who has spent years watching unprocessed patterns shape outcomes at the negotiating table — and it's written for people who want precision, not platitudes.
What's inside:
A framework for recognizing when your reactions are about the moment in front of you — and when they're about something older
Guided reflection designed to surface patterns you can't see from inside them
A hands-on mapping exercise to track your own conflict patterns as they show up in real time
A grounded, no-fluff approach to internal work, from someone who works this territory professionally
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