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Gentle Parenting and Childhood Anxiety: Finding the Right Balance
Gentle parenting's empathy may help some anxious kids, but lack of structure could heighten anxiety for others. Get insights on balancing th
Se'Lena Wingfield, Ph.D.
2 min read


30 Divorce Journey Affirmations
30 Divorce Journey Affirmations to help you improve your mindset as you prepare to build a better life.
Se'Lena Wingfield, Ph.D.
3 min read


Protecting Your Family's Mental Health:Benefits of a Collaborative Divorce
Divorce can be one of the most difficult and emotionally taxing experiences a person can go through. However, there is a way to navigate thi
Se'Lena Wingfield, Ph.D.
3 min read
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